In the southern community, there are no ifs, ands, buts, or debates about collard greens being the number one “must-have” vegetable dish at every meal gathering, particularly in the black community, where it is deeply ingrained in our cultural heritage.
Being in the sun is a way to naturally get Vitamin D, the vitamin that helps our bodies absorb calcium, however over-exposure is unhealthy (like overdoing anything else). But since we’re going to be outside let’s be sure to give our skin some added protection from the sun’s UV rays by using sunscreen or sunblock.
A Revolution of Self-Awareness, Self-Acceptance, and Self-Love Written by- Darlene…
“I didn’t learn to be quiet when I had an opinion. The reason they knew who I was is because I told them.” Ursula Burns
Forsyth Tech Small Business Center Pop-Up Mixer TVM Media Coverage…
New shoes, book bags, lunch boxes, pencils, glue sticks, school buses, and long car rider lines…Summer break has ended, and school is officially back in session.
Written by-Sherry Shaw Seas of white flooded the streets of…
WSFW – a week of fashion, style, and Art.The 8th…
