Freedom rings in the silence
Get still and remember that the storm will pass because rain doesn’t last always. Practice feeling and then letting go of what does not serve or belong to you, because in truth, we own nothing.
Look Inside, Go Outside
Take a moment to think about you. Think about your day and how much of it you spend present in moments versus moving along in a routine. Are the mind and the body moving with purpose or just “being”?
Shameless Living
By being your authentic self, you make room for shameless living. You make room for the good things to flow into and through you.
Women of the Triad Advocate
Advocacy looks like love, compassion, and empathy that promotes a fair and fulfilling human experience. Advocacy is promoting or showing support for a particular cause with action that replenishes the core of one’s soul.
Clear the Cache
Those texts from ten years ago you’ve been keeping as “evidence” for when something [that is never going to happen] happens? Let that go.
We are Art.
A Revolution of Self-Awareness, Self-Acceptance, and Self-Love Written by- Darlene Steele The everyday struggles of overcoming adversity in a world…
Fighting the Winter Blues
Let the light in: Find a way to get more light into your days.
Why Confidence Makes the World Your Oyster
By- Helen Hargrove/The Light Coach Have you ever heard the saying “The world’s your oyster”; do you know what it…
Freedom to be Healthy
North Carolina Museum of Art and Southeastern Center for Contemporary Art Announce Two New Curators
Hot Takes- Finding Me by Viola Davis
“Achieving, becoming “somebody,” became my idea of being alive. I felt that achievement could detox the bad shit. It would detox the poverty. It would detox the fact that I felt less-than, being the only Black family in Central Falls. I could be reborn a successful person. I wanted to achieve more than what my mother had.”