Shameless Living
By being your authentic self, you make room for shameless living. You make room for the good things to flow into and through you.
Women of the Triad Advocate
Advocacy looks like love, compassion, and empathy that promotes a fair and fulfilling human experience. Advocacy is promoting or showing support for a particular cause with action that replenishes the core of one’s soul.
Clear the Cache
Those texts from ten years ago you’ve been keeping as “evidence” for when something [that is never going to happen] happens? Let that go.
We are Art.
A Revolution of Self-Awareness, Self-Acceptance, and Self-Love Written by- Darlene…
Fighting the Winter Blues
Let the light in: Find a way to get more light into your days.
Why Confidence Makes the World Your Oyster
By- Helen Hargrove/The Light Coach Have you ever heard the…
Freedom to be Healthy
North Carolina Museum of Art and Southeastern Center for Contemporary Art Announce Two New Curators
Hot Takes- Finding Me by Viola Davis
“Achieving, becoming “somebody,” became my idea of being alive. I felt that achievement could detox the bad shit. It would detox the poverty. It would detox the fact that I felt less-than, being the only Black family in Central Falls. I could be reborn a successful person. I wanted to achieve more than what my mother had.”
Opinion: From Despair to Unity Reflecting on the Uvalde Mass Shooting as a Latina
Smoothies allow you to boost your immunity and increase your energy first thing in the morning, without much time or effort, and a better bang for your buck. If you’re not a veggie-lover, have no fear. I’m going to teach you how to easily disguise some nutritious vegetables with delicious fruits.
Imposter be gone
Build your confidence by owning your greatness and capitalizing on your uniqueness. Identify your strengths, know what you bring to the table, and be yourself unapologetically.