Snack Healthy Over Summer Vacation
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Snack Healthy Over Summer Vacation

Sunny days, outdoor activities, and delicious treats, that’s what summer is all about! In the
summer, when kids are out of their school routines, it’s important to maintain a meal and
snack schedule. Frequent grazing on sugary or carbohydrate-rich snacks can lead to tooth
decay. But with a few tips in your back pocket, your family can maintain a radiant smile
over the summer months!

TRIAD KIDS DENTAL MOBILE DENTISTRY PROGRAM, BRIDGING THE GAP IN ACCESS TO DENTAL CARE
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TRIAD KIDS DENTAL MOBILE DENTISTRY PROGRAM, BRIDGING THE GAP IN ACCESS TO DENTAL CARE

“We feel we have an important role to play in improving health outcomes in the communities we serve. There are barriers that prevent kids from getting to the dentist. No transportation. No time off work. Family emergencies. But kids make it to school – so we can see the children at school, and make sure they’ve received preventative dental care

Find Inner Peace Through Meditation, Breathwork, and Affirmations
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Find Inner Peace Through Meditation, Breathwork, and Affirmations

studies show meditation substantially decreases anxiety, depression, and pain. By sitting comfortably and focusing the mind on things like your breath, a repeated word or phrase, or specific body sensations, you guide your thoughts away from daily worries. Even just 10-15 minutes daily can dramatically improve your ability to manage stress.